6 Simple Exercises to Lose Weight At Home | No Equipment Needed
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YouTubeNobadaddiction
6 Simple Exercises to Lose Weight At Home | No Equipment Needed
You'll be surprised how much this full body workout actually WORKS! Save it and try it later. Do each exercise for 45s and rest 15s in between: 💧High knees 💧Star Jumps 💧Lateral Shuffle + Cross Tap 💧Rainbow Slams 💧Run + punch 💧Side to side shuffle Do 2 laps! Subscribe for weekly follow along workouts 💙
4.6M viewsOct 19, 2022
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5 Simple Home Exercises – Stay Fit Without Equipment
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5 Simple Home Exercises – Stay Fit Without Equipment
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19M views · 89K reactions | Use these 4 exercises you can do at home to get your arms and your whole body moving! These exercises are great for beginners and are easy to do! #fitness #womenshealth #weightloss #weightlossjourney #loseweight #workout | Petra Genco | Facebook
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19M views · 89K reactions | Use these 4 exercises you can do at home to get your
Petra Genco
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