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Pull Up
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Working With Resistance Tutorial
0:36
$
VimeoPhyllis Gutelius
Working With Resistance Tutorial
Visualizing resistance to an imagined force pulling or pushing the dancer, intensifies movement and increases the physicality of traveling movement. Control and balance moving backwards, to the side, or forward in space with full momentum requires perfect placement. The base of the throat centered over the pelvic center and the back of the head ...
26 viewsMar 27, 2023
Pull-up Benefits
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