Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Don’t Do Box Jumps In Your Workout | Men’s Health Muscle
5:20
Don’t Do Box Jumps In Your Workout | Men’s Health Muscle
Apr 27, 2022
Men's HealthPerri O. Blumberg
WORKOUT TECHNIQUE | Tuck Jump
0:39
WORKOUT TECHNIQUE | Tuck Jump
823.9K viewsAug 21, 2016
YouTubeLes Mills
Seated Box Jump
0:17
Seated Box Jump
182.8K viewsMar 17, 2021
YouTubeOPEX Fitness
Beginners Shinbox Breakdown!
0:45
Beginners Shinbox Breakdown!
50.9K viewsMar 1, 2019
YouTubeSteph Rose
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
849.4K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
7:08
Learn The Jump Rope Boxer Skip
4.7M viewsSep 28, 2018
YouTubeJump Rope Dudes
1:05
Box jump over tips!
99.3K viewsAug 23, 2019
YouTubememefortime
1:22
Box Jump Over Efficiency Tips
225.5K viewsNov 11, 2018
YouTubeCrossFit Inguz
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
116.2K viewsJun 15, 2021
YouTubeMichelle Briehler
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
219K viewsNov 26, 2013
YouTubeScottHermanFitness
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
0:14
Box Jump Step Down - OPEX Exercise Library
105.7K viewsMar 6, 2020
YouTubeOPEX Fitness
0:13
Box Jump Over Clear the Box
35.3K viewsApr 7, 2018
YouTubeMarcus Filly
1:02
How to Do Beginner Box Jump Exercises
191.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
1M viewsMay 24, 2020
YouTubePS Fit
3:33
How To Box Jump For Beginners (WODprep Progression)
210.8K viewsJan 19, 2016
YouTubeWODprep
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
878.9K viewsFeb 15, 2019
YouTubeOutperform
24:57
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Gir…
1.2M viewsJan 9, 2021
YouTubeCaroline Girvan
2:57
How To Get Down To Floor & Back Up - Practice At Home!
29.8K viewsDec 14, 2020
YouTubeHouseFit Physical Therapy & Fitness
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
159.5K viewsApr 22, 2020
YouTubeSilverSneakers
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.5K viewsMar 19, 2012
YouTubeRogue Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
1:24
How to Do a Box Jump | Boot Camp Workout
205.4K viewsMay 8, 2012
YouTubeHowcast
4:55
Get Your First Box Jump! (Overcome the Fear!)
39.7K viewsJul 15, 2021
YouTubeNerd Fitness
See more videos
Static thumbnail place holder