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TikTokthepelvicfix
🚽 Struggling with the Last Few Drops? Kegels Aren’t the Answer! If you find yourself waiting forever for the last few drops of pee to come out—or feeling like you have to push to empty your bladder—it could be a sign of a tight pelvic floor. ❌ More Kegels won’t fix this. ✅ Learning to relax your pelvic floor will! A tight pelvic floor can make it harder for your bladder to fully empty, leading to: 💦 Hesitancy or slow urine flow 🚽 Feeling like you still have to go after peeing ⚡ Discomfort or
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🚽 Struggling with the Last Few Drops? Kegels Aren’t the Answer…
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fix Pelvic Tilt part 1 🌟 follow for part 2 🙇🏼‍♂️ #posture #pelvictilt #fitnesstips #learnontiktok
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fix Pelvic Tilt part 1 🌟 follow for part 2 🙇🏼‍♂️ #posture #pelvictilt #fitnesst…
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Have an Anterior Pelvic Tilt? Here’s a super effective fix that can help you rotate your pelvis back into its position so you can reduce that pelvic tilt 🫶🏼 #NYCchiro #LearnOnTikTok #GetAdjustedNow #anteriorpelvictilt #pelvictilt #pelvismuscles
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