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Restorative Backbend | Restorative Yoga With Props | Supported Bridge Pose | Gentle Yoga | Yoga and You #restorativeyoga #restorativebackbend #restorativeyogawithprops #gentleyogaflow Chapters: Intro - 00:00 Cat cow pose - 01:07 Child pose - 02:04 Puppy pose - 04:43 Setu bandhasana - 06:20 Supta Baddha Konasana - 09:15 Supta Virasana - 12:33 Supta Baddha Konasana - 14:41 DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in
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At this little stone bridge there is a little path that curves around to this Douglas Fir. As a child, there was something that captivated me about it. The scale of the trees above, a freshness to the air filled with water vapour, and the feeling you were in a fairy story with the bridge, moss, and ancient ruins all around. Also, the Wilson tartan fits in to this colour palette perfectly! . . . #kilt #kiltedyoga #backbend #handstand #walkover #scotland 📸 @ajwphotographyscotland | Kilted Yogis
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