The Conconi Test for Cycling: Calculating Your Anaerobic Threshold
The Conconi Test for Cycling: Calculating Your Anaerobic Thres…
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In 3 minutes we have summarized the Conconi test: what it is, what you have to do, what is it made for ... Take a moment to follow Marco, who will show you how it is possible to complete the test and define your anaerobic threshold thanks to your Realaxiom or RealPower hometrainer. ---- In 3 minuti abbiamo riassunto il test Conconi: che cos’è, come si fa, a cosa serve… Prendetevi un momento per seguire Marco, che vi mostrerà come sia possibile con un RealAxiom o un RealPower portare a termine il
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