Ep 013: Ballistic Training for Speed and Power | Outlaws Boxing | Brandon Krause
4:25
YouTubeOutlaws Boxing
Ep 013: Ballistic Training for Speed and Power | Outlaws Boxing | Brandon Krause
Today, we’re incorporating ballistics training to work on your speed, power and balance Use good form in the beginning, middle and end. Always maintain that boxers stance with your guard up, don’t throw lazy punches! Hold a weighted ball and throw as hard as you can like you would your straight punch. Do a round or two, then switch your ...
1.7K viewsNov 29, 2020
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#OnThisDay Stephen Fulton defeated Brandon Figueroa by unanimous decision in their rematch on February 1, 2025, at the T-Mobile Arena in Las Vegas. Judges scored the bout 117-111, 116-112, and 116-112 in favor of Fulton, who captured the WBC Featherweight World Championship. #omanfightsupdates #boxeo #boxinghistory #boxing | Oman Fights Updates
#OnThisDay Stephen Fulton defeated Brandon Figueroa by unanimous decision in their rematch on February 1, 2025, at the T-Mobile Arena in Las Vegas. Judges scored the bout 117-111, 116-112, and 116-112 in favor of Fulton, who captured the WBC Featherweight World Championship. #omanfightsupdates #boxeo #boxinghistory #boxing | Oman Fights Updates
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