The Interpretations - Automatic Soul
The Interpretations - Automatic Soul
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The Interpretations - Automatic Soul
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Jess talks a lot about wanting to learn to drive so that she can get an automatic car. While Jess and Marlow were out running errands, Jess helped steer the car. Looks like they both had an exciting time. | Autistic Interpretations
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To access a client’s automatic thoughts, ask them what they were thinking when you notice a change in emotion. When clients have difficulty identifying those thoughts, ask them to talk about the sensations or emotions they are currently experiencing. Learn more: https://beckinstitute.org/get-training/ | Beck Institute for Cognitive Behavior Therapy
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Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy
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