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ONE SIMPLE MOVE AFTER MEALS DROPS BLOOD SUGAR BY 52% — DOCTOR SHOWS HOW

YouTubeDr. Kenji Sato

ONE SIMPLE MOVE AFTER MEALS DROPS BLOOD SUGAR BY 52% — DOCTOR SHOWS HOW

Did you know there’s a hidden muscle in your lower leg that could dramatically reduce your blood sugar after meals? In this video, Dr. Kenji Sato explains the fascinating science behind the soleus muscle and why a simple movement performed while sitting may reduce post-meal blood sugar spikes by up to 52%, according to peer-reviewed research ...

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