Yoga For Comfort And Nourishment | 25-Minute Yoga Practice | Yoga With Adriene
26:55
YouTubeYoga With Adriene
Yoga For Comfort And Nourishment | 25-Minute Yoga Practice | Yoga With Adriene
A therapeutic home yoga practice for mental and emotional health, this heart-centered session provides focus on the neck, shoulders, and thoracic spine. Release tension from your body, move stagnant energy, nourish your spirit! Bring a blanket if you have one. Be prepared to breathe. You are supported. #yogatherapy #athomeyoga #yogawithadriene ...
3.2M viewsNov 1, 2021
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