Feeling Stressed? Try This Yoga for Stress Relief Pose — a Game Changer for Relaxation
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YouTubeAlexis Mann Yoga
Feeling Stressed? Try This Yoga for Stress Relief Pose — a Game Changer for Relaxation
Feeling tight, tense, or like you’re carrying the weight of the week behind your shoulders? This one simple twist will reset your spine, detox your body, and melt stress in under a minute. Take your right hand over your left shoulder, holding onto it gently. Place your left hand on your right thigh — inhale to lengthen your spine, and ...
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