Cable Kickbacks: How To, Target Muscles and Benefits
Cable Kickbacks: How To, Target Muscles and Benefits
Mar 15, 2020
fitwirr.com
95K views · 320 reactions | Why Cable Kickbacks Just Aren't As Good As Everyone Claims!  | Grant Lofthouse | Facebook
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95K views · 320 reactions | Why Cable Kickbacks Just Aren't As G…
30.3K views1 week ago
FacebookGrant Lofthouse
This Exercise Is the Secret Weapon Your Arm Day Is Missing
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This Exercise Is the Secret Weapon Your Arm Day Is Missing
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30 reactions | These short cable kickbacks are gold to build your glutes Going big sweeping motion allow you to load and sway But keeping it short and concentrated will really help build the size and density of your glutes | Andrew Taylor | Facebook
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30 reactions | These short cable kickbacks are gold to build your gl…
4.9K views4 weeks ago
FacebookAndrew Taylor
854K views · 3.7K reactions | Steps to perform cable kickbacks for glutes: 1. Stand facing the machine, and take a step backwards. 2. Keep your core engaged and lean forward slightly (half a deadlift position). 3. Kick your strapped leg back slowly, squeezing your glutes at the top of the movement. #kickbacks #glutekickbacks #glutekickbacktip #gym | Train Yourself | Facebook
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854K views · 3.7K reactions | Steps to perform cable kickbacks for glu…
175.7K views1 month ago
FacebookTrain Yourself
3K views · 101 reactions | Tricep Cable kickbacks - now of course...
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3K views · 101 reactions | Tricep Cable kickbacks - now of course...
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