Most people don’t realize this… but licking is one of the fastest natural ways dogs calm themselves down. When your dog licks, it activates their parasympathetic nervous system — the part responsible for relaxation, focus, and emotional regulation. It’s the same system that helps them settle after stress, excitement, or overstimulation. That’s why you’ll often see dogs lick when they’re anxious, bored, restless, or trying to self-soothe. The problem? Most dogs don’t get enough healthy, structure
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