Coach Vin gives a crash course in defending the single leg — the skill every wrestler needs. 🤼‍♂️🔥 Most athletes panic when the single gets in deep… Rhinos don’t. Vin shows how to win the position before the scramble even starts. He breaks down: • Head position that shuts the lane • Hip pressure that kills the finish • Hand fighting that frees the leg • How to turn defense → offense instantly Baseline defense isn’t about reacting. It’s about controlling the entry and making the attack fail bef