This fall, keep building healthy habits with the MOVE! Coach app. Track daily steps, follow 16-week fitness and nutrition modules, and log your progress to stay on course with your wellness goals. #VAMobile #VHAMOVE https://mobile.va.gov/app/move-coach | Kansas City VA Medical Center | Facebook
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The Mindfulness Coach app includes guided breathing exercises designed to help you pause and reset. Whether you’re managing stress or taking a moment to refocus, these tools can support emotional balance and a greater sense of calm. Visit the VA App Store to learn more. #VAMobile | Milwaukee VA Medical Center | Facebook
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Originally designed to help treat post-traumatic stress disorder (PTSD) the U.S. Department of Veterans Affairs’ free Mood Coach app helps users boost their mood through positive activities. The app monitors behaviors and activities, guiding the user in scheduling rewarding ones. It’s great for patients who need help starting the new year on a positive note. #NewYearNewYou Apple: https://itunes.apple.com/us/app/mood-coach/id1060947437?mt=8 | DHA Connected Health | Facebook
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Thanks to the Department of Veterans Affairs’ (VA) Office of Information and Technology (OIT), Veterans can now carry and manage their health and benefits information on their mobile device! Scan the QR code or follow the link to access the VA Health and Benefits mobile app in the Apple or Google Play Store. #Technology, #MobileApp, #oit visit https://digital.va.gov | U.S. Department of Veterans Affairs
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