Triple Jump Technique for Beginners - Improve Your Triple Jump Technique with This Simple Drill
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YouTubeOlu Olamigoke Jr. OLY
Triple Jump Technique for Beginners - Improve Your Triple Jump Technique with This Simple Drill
This simple triple jump drill for beginners will help you nail the proper timing for the event. All you need is a few hula hoops. This is my favorite drill from way back when I was just learning the event, and it's easily scaleable for more experienced athletes as well.
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