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weighttraining.guide
Machine-assisted triceps dip exercise instructions and video
A compound and push exercise, use the machine-assisted triceps dip to strengthen the muscles necessary to be able to perform the proper triceps dip.
Aug 17, 2017
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Ready to take your tricep workout to the next level? Coach Christian's got 6 variations on the classic dip you won't want to miss! Then check out the article on Coach. Care. Connect. where we dip into common mistakes, form fundamentals, and tricep anatomy. 💪 https://bit.ly/3sYhq3H | Anytime Fitness
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