Fractured rib and pelvis 😳 Kat Matthews had to deal with some unexpected injuries they hadn't originally picked up on following her accident. Watch now on PTO Hub on YouTube 📺 | T100 Triathlon World Tour
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Fractured rib and pelvis 😳 Kat Matthews had to deal with some u…
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Looking to prevent injuries while training for your next triathlon? 🏊‍♂️🚴‍♀️🏃‍♂️Preventing injuries in triathlon training starts with a structured, periodised programme and a focus on overall health and mental wellbeing. In this video, Dr Lim Baoying , a Sports Medicine doctor, avid runner, cyclist, triathlete, and gym enthusiast, shares her insights on staying injury-free and training sustainably. 💪💡 #SportsMedicine #Triathlon #TriathlonTraining #InjuryPrevention #TrainSmart #MedicalChanne
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