⚽🔥 Toes to bar x Football Challenge 🔥⚽ Contrôle, force et précision réunis dans un seul move. Pas seulement un exercice… mais un test de coordination, d’explosivité et de mental 💪 Qui relève le défi ? 👀 #workout | Moussa Bodian
⚽🔥 Toes to bar x Football Challenge 🔥⚽ Contrôle, force et précision réuni…
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HANGING TOES to BAR exercises... and other animated workout videos for the most daring project. Try Gym visual - gymvisual.com #calisthenics #absworkout #obliqueworkout #WaistTraining #sixpack #gymvisual #burnworkout #hometraining | Gym visual | Facebook
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20K views · 1.1K reactions | Effective finisher Try it during your next workout  For Time 25 Toes To Bar 250m Run 25 Box Jump Step Down @24’ 250m Run 25 GHD Sit Up 250m Run 25 Wall Ball 250m Run 25 Alternating DB Snatch @24kg 250m Run Credit: @marchon #Birtechpower #Workout #Fitness #Gym #Muscle #Workouttips #Homeworkout #Exercise #Transformation #Gains #Hiit | Birtech Power | Facebook
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