Strength Training for Osteoporosis (15 min) | Dana-Farber Zakim Center Remote Programming
15:51
YouTubeDana-Farber Cancer Institute
Strength Training for Osteoporosis (15 min) | Dana-Farber Zakim Center Remote Programming
Research shows that strength training can help slow down bone loss, and can even help build stronger, denser bones. This is especially important for patients who have osteoporosis and are at risk for bone fractures. Join Nancy Campbell, MS, exercise physiologist at the Zakim Center, for a quick workout focused on strengthening the whole body ...
41.2K viewsFeb 19, 2024
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