Jumpstart the week with this heart pumping arm workout: http://bit.ly/1ODHKU4 | Speedo USA
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110K views · 400 reactions | Check out one of the workouts that USA star Ryan Murphy has been doing at home whilst the pools and gyms are closed   For more Team Speedo home workouts try our YouTube page https://www.youtube.com/speedointernational | Speedo | Facebook
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Push your limits with the only all-in-one water training tool, designed for 360 degree movement and a total body workout. | Speedo USA
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