Omar investigates the fitness routine of the ancient Spartans, one of the most feared warriors of the ancient world, and reveals that they were lean, mean - but not as ripped as you might think. Learn his tips for working out like an ancient Spartan, in this episode of Ancient Workouts. | HISTORY
16:39
FacebookHISTORY
Omar investigates the fitness routine of the ancient Spartans, one of the most feared warriors of the ancient world, and reveals that they were lean, mean - but not as ripped as you
Omar investigates the fitness routine of the ancient Spartans, one of the most feared warriors of the ancient world, and reveals that they were lean,...
1M viewsFeb 25, 2022
Spartans History
Ancient Greeks Spartan BBC Documentary National Geographic History Channel
54:56
Ancient Greeks Spartan BBC Documentary National Geographic History Channel
YouTubeClássico & Moderno
17.2K viewsJul 12, 2016
The History of Sparta Explained in 10 Minutes
10:17
The History of Sparta Explained in 10 Minutes
YouTubeSimply Explained
61K viewsFeb 11, 2022
The Animated History of Sparta
7:14
The Animated History of Sparta
YouTubeAncient History Guy
122.1K viewsApr 2, 2020
Top videos
26K views · 391 reactions | Finding a morning routine that allows you to achieve your goals is crucial. If you start your day with something challenging, the rest of the day can only go up  What's your morning routine? | Spartan | Facebook
1:00
26K views · 391 reactions | Finding a morning routine that allows you to achieve your goals is crucial. If you start your day with something challenging, the rest of the day can only go up  What's your morning routine? | Spartan | Facebook
FacebookSpartan
26.3K views3 months ago
Gerard Butler 300 Spartan Workout Routine and Diet Plan - The Ultimate Primate
Gerard Butler 300 Spartan Workout Routine and Diet Plan - The Ultimate Primate
theultimateprimate.com
300 viewsApr 25, 2022
Spartan Core Training: 10 Min Routine for a Stronger Core
Spartan Core Training: 10 Min Routine for a Stronger Core
TikToktommcgeefit
10.9K viewsApr 10, 2022
Spartans Vs Persians
Fact or Fiction: 300 Spartans Fought A Million Persians In The Battle of Thermopylae
Fact or Fiction: 300 Spartans Fought A Million Persians In The Battle of Thermopylae
jagranjosh.com
May 22, 2023
The Battle of Thermopylae: How 300 Spartans Held Off Thousands of Persians | DOCUMENTARY
20:20
The Battle of Thermopylae: How 300 Spartans Held Off Thousands of Persians | DOCUMENTARY
YouTubeAditu Laudis
1.4M viewsMay 14, 2023
300 Spartans vs The Persian Empire | Battle of Thermopylae Explained (Epic Cinematic Story)
3:09
300 Spartans vs The Persian Empire | Battle of Thermopylae Explained (Epic Cinematic Story)
YouTubeHISTORY BOX
1 views4 months ago
26K views · 391 reactions | Finding a morning routine that allows you to achieve your goals is crucial. If you start your day with something challenging, the rest of the day can only go up  What's your morning routine? | Spartan | Facebook
1:00
26K views · 391 reactions | Finding a morning routine that allows you t…
26.3K views3 months ago
FacebookSpartan
Gerard Butler 300 Spartan Workout Routine and Diet Plan - The Ultimate Primate
Gerard Butler 300 Spartan Workout Routine and Diet Plan - The Ultima…
300 viewsApr 25, 2022
theultimateprimate.com
Spartan Core Training: 10 Min Routine for a Stronger Core
Spartan Core Training: 10 Min Routine for a Stronger Core
10.9K viewsApr 10, 2022
TikToktommcgeefit
21 Spartan Rules for a Disciplined Life (The Spartan Code)
21 Spartan Rules for a Disciplined Life (The Spartan Code)
1.4K viewsJul 25, 2023
YouTubeRise To Better
'300' Trainer Mark Twight Explains the Mindset Behind the Spartan Workout
'300' Trainer Mark Twight Explains the Mindset Behind the Spartan W…
Jun 23, 2022
Men's HealthPhilip Ellis
10 Facts you might not know about Spartan-III's
25:55
10 Facts you might not know about Spartan-III's
196.8K viewsApr 6, 2023
YouTubeInstallation00
Live 1-day Training Class
Live 1-day Training Class
299.9K viewsFeb 6, 2019
FacebookSpartan
4:18
From Boys to Spartans: Inside the Brutal Training that Forged Legen…
589 viewsMay 27, 2024
YouTubeThe Time Traveller
Coordinated Dance Routine by Two Spartans
95.5K viewsNov 29, 2022
TikTokrajaraja0218
Official Rules, Guidelines, and Penalties for Spartan Race Obstac…
10 months ago
zendesk.com
22:30
Units of History - The Spartan Royal Guard DOCUMENTARY
1.8M viewsOct 19, 2020
YouTubeInvicta
5:50
Spartan Race - Olympus Tutorial
93.6K viewsMay 10, 2019
YouTubeObstacle Activist
4:49
The truth about the Spartans | BBC Ideas
6.8K viewsDec 19, 2019
YouTubeBBC Ideas
10:45
Spartan Training - Legendary Warrior Workout
1.1M viewsOct 24, 2018
YouTubeThe Bioneer
1:41
'Spartan Cheerleaders' Willie Geist, Tamron Hall: TODAY's SNL Hallow…
824.8K viewsOct 31, 2014
YouTubeTODAY
8:38
Spartan Race Running Training - For Beginners
11.6K viewsAug 21, 2019
YouTubeEveryday Spartan
2:51
Steve Maxwell: The Spartacus Workout
78.2K viewsAug 3, 2011
YouTubeWorldMartialArts
10:35
Spartan Warriors Equipment and Training Explained
292.4K viewsJan 4, 2021
YouTubeThe Infographics Show
11:04
The Spartans Explained in 10 Minutes
26.2K viewsAug 25, 2020
YouTubeCaptivating History
17:42
Halo SPARTAN Program: Complete History (ORION, Halsey, Mjölnir + …
148.2K viewsApr 10, 2020
YouTubeMetaNerdz Lore
3:05
What to Expect at Your First Spartan Race
177.4K viewsJan 22, 2021
YouTubeOCR Kings
28:48
Halo Lore - The full history of EVERY Spartan II
440.2K viewsSep 4, 2020
YouTubeHaloFollower
2:21
300 Spartan Workout Routine To Help You Get Six Pack Abs
3.6M viewsJan 25, 2008
YouTubemeetdaspartan
3:11
15 Spartan Life Rules (How To Be Mentally Strong)
3.2M viewsMay 15, 2021
YouTubeRedFrost Motivation
9:26
Gladiator Circuit Workout | Spartacus: Gods of the Arena
637.6K viewsMar 3, 2011
YouTubeBodybuilding.com
0:35
Workout of the Day | Decline Push Ups | Spartan Race
19.2K viewsApr 24, 2017
YouTubeSpartan
13:52
10 Minute HIIT Spartan Workout – Total Body – Kettlebells Dumbbell…
86.4K viewsJan 16, 2020
YouTubeFunk Roberts
4:57
Who Were the Ancient Spartans | A Beginners Guide - (History with Dr…
5.6K viewsNov 13, 2019
YouTubeDragonHeart, The Prince of Wales
42:17
Spartacus Workout 1.0 Circuit Timer and Music by Men's Health
1.4M viewsJan 12, 2012
YouTubeMy Body, My Temple
See more videos
Static thumbnail place holder