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Somatic Exercises with Liz Tenuto on Instagram: "student testimonial for releasing trauma somatic exercises 👇🏼 thank you so much for sharing your experience with somatic exercises whether it’s in a video, in a comment, or in a dm 💖 your testimonials give so many other the courage and the curiosity to dive in and try somatic exercises for themselves ✨ even though I know the exercises work, your words will always speak so much louder than mine 💖 my ultimate goal is to guide you through releasi