5 Smoothies You Need Today
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YouTubeOld Kitchen
5 Smoothies You Need Today
🌿 Welcome to OKS Kitchen – your daily dose of simple, gut-friendly recipes! From nourishing smoothies to natural detox tips, we help you eat clean, feel great, and glow from the inside out. Easy smoothie plans Healthy meals for digestion & weight loss 7-day gut resets & wellness challenges Natural ingredients only – no fluff! 📅 New ...
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Chocolate Strawberry Smoothie😍 It contains about 30 g protein per serving. If you love the chocolate & strawberry combo, you have to try out this smoothie! It’s creamy and so yummy! A fun post-workout snack idea!☀️ • for two servings: 1 1/2 cups frozen strawberries (250 g) 1 frozen banana 1 1/2 cups milk of choice (360 ml) 2 tablespoons unsweetened cacao powder 2 scoops chocolate protein powder • for decoration (optional): 5 fresh strawberries, blended 2 tablespoons vanilla Greek yogurt • 1. Ad
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Tropical Mango Smoothie😍 This smoothie is creamy and refreshing☀️ Perfect for summer! • More healthy & easy recipes in my Ebooks which have 265 recipes, link in bio or go to fitfoodieselma.com🥰 • ingredients for two servings: 1 1/2 cups frozen mango chunks (250 g) 1/2 cup fresh pineapple chunks (85 g) 1 cup milk of choice (240 ml) optional: 2 scoops vanilla protein powder • for decoration: mango puree vanilla Greek yogurt/quark • 1. add all the ingredients for the smoothie into a blender and b
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