This exercise looks weird but it stops shoulder-to-neck pain. Try it today.
1:34
This exercise looks weird but it stops shoulder-to-neck pain. Try it today.
368 views4 weeks ago
YouTubeDr. Justin Traveller
Shoulder and Scapular Mobility Exercises
0:09
Shoulder and Scapular Mobility Exercises
35.8K views1 month ago
YouTubeIvan Lomaka
Scapular protraction and retraction
0:08
Scapular protraction and retraction
38 views1 month ago
YouTubeDetail Fitness NYC
This One Exercise Transforms Your Posture #posturecorrection #fitness
0:45
This One Exercise Transforms Your Posture #posturecorrection #fitness
812 views3 weeks ago
YouTube1% Club by Coach Bill
Levator Scapulae Explained | Origin, Insertion, Actions + MBLEx Tip
0:53
Levator Scapulae Explained | Origin, Insertion, Actions + MBLEx Tip
173 views1 month ago
YouTubeMichele Bullock LMT
Upper back feeling stiff or tight? Your scapular mobility might need some love 💚
0:26
Upper back feeling stiff or tight? Your scapular mobility might need some love 💚
1 views1 week ago
YouTubeMedrehab Group Inc
Scapular Stability Exercises
0:33
Scapular Stability Exercises
2.6K views3 months ago
YouTubeChoffner PTSC
1:14
Scapular Dyskinesis - Shoulder Pain?
1.2K views1 month ago
YouTubeRed's Training & Physical Therapy
0:08
Stop Stretching: The Real Cause of Your Neck Pain #PosturalCorrection #ScapularStability
2.7K views1 month ago
YouTubeDr. Maria Moin (PT)
0:59
Scapular Mobilization Technique
551 views3 weeks ago
YouTubeDerek Chow Method
0:44
What Is Shoulder Dyskinesia? Movement Problem Explained | Dr. Ishan Shevate
235 views2 months ago
YouTubeDr. Ishan Shevate | Shoulder & Knee Surgeon
0:29
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
2K views3 months ago
YouTubeElite Chiropractic and Performance
0:14
Improve Your Pull-Ups: Key Exercises & Tips
47.4K views2 months ago
TikTokrhiannon.wise
1:23
Shoulder cracking = weak scapular muscles Fix it with these 4 exercises, 3x per week: * Kneeling swimmers - 3x10 * Quadruped rotations - 3x15 each side * Side-lying ER - 3x15 each side * I's, T's, Y's - 2x8 each position Consistency is key for eliminating painful shoulder clicking. Comment LONGEVITY for our full shoulder program #shoulderpain #shoulderworkout #fitness #gym #rotatorcuff
107.3K views5 months ago
TikToktailoredfitpt
1:02
Scapula Push Ups: Complete Technique Tutorial
482.9K views11 months ago
TikTokpavlenko_workout
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
259.3K views3 months ago
TikToksynermuscle
0:58
Understanding Scapula Movement and Biomechanics
297.3K views4 months ago
TikTokanatomy.of.motion
1:11
Wall Scapular Retractions: Correct Your Posture Easily!
244.2K viewsJun 2, 2023
TikTokjennlashley_
0:42
Quick Fixes for Upper Back Pain Relief
17.8K views2 months ago
TikTokpremium.physiotherapy
1:17
Optimize Shoulder Movement to Alleviate Pain
18.9K views3 months ago
TikTokshoulder.comeback
See more
Static thumbnail place holder