⏰ Your brain has its own internal clock that keeps track of time, even without looking at a watch. Try this: close your eyes, count in your mind, and open them after you think 30 seconds have passed. 🧠✨ It’s a fun way to check how your inner timekeeper works — sometimes you’ll be spot on, other times a little early or late, but every try trains your awareness ⌛👀. #drramphysio #brain #brainhealth #active #physio #chennai #therapy | Dr.ramphysio
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