Dr Rangan Chatterjee on Instagram: "How many hours a day do you spend sitting in chairs? Most of us spend a significant amount of time sitting down. But this week’s guest on my ‘Feel Better, Live More’ podcast questions whether this modern habit could be contributing to many of the common health problems we see today. @jasonvanblerk is the co-founder of @humangarage , an organisation on a mission to empower self-healing through simple, fascia-based movement practices. Jason and his team have wor