Quadratus Lumborum Spasm Location/ Anatomy Lesson
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YouTubePerformance Place Sports Care & Chiropractic
Quadratus Lumborum Spasm Location/ Anatomy Lesson
Learn all about the anatomy of the quadratus lumborum muscle and its role in causing lower back pain and discomfort. In this video, we'll discuss its location, function, and how to relieve a spasm in this important muscle for improved overall health and wellness. Whether you're a healthcare professional or simply interested in anatomy, this ...
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2.1K views · 392 reactions | Dr. Rowe demonstrates an easy exercise to target the quadratus lumborum muscle—a common cause of one-sided lower back pain. It can be done at home or at work, requires no equipment, and may provide relief within 30 seconds. Let us know how it works for you! #quadratuslumborum #lowerbackpain #lowbackpain | SpineCare Decompression and Chiropractic Center | Facebook
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