Shuttle run test / piepjestest - zo bepaal en verbeter je je conditie
Shuttle run test / piepjestest - zo bepaal en verbeter je je conditie
Feb 28, 2020
hardloopzone.nl
Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers
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Get to know your fitness fundamentals to pass the Army Pr…
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FacebookADF Careers
7.7K views · 248 reactions | It’s #FitnessFriday! In this video we take you through the instructions on how to complete the Leger 20m Shuttle Run. After applying, you will receive detailed instructions to submit a video of yourself achieving at least a level 7 on this test. Remember, always aim for your #CompetitiveBest. | Ontario Provincial Police - Careers | Facebook
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7.7K views · 248 reactions | It’s #FitnessFriday! In this video we ta…
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