SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 / Build your chest using a smith machine at Planet Fitness!
1:30
YouTubeKevTheTrainer
SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 / Build your chest using a smith machine at Planet Fitness!
In this video, I demonstrate how to perform the smith machine bench press at Planet Fitness.
7.8K views2 months ago
Shorts
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!) #motivation #gym #chest
0:16
203.4K views
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT
Darren Cavazos
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!) #motivation #gym #chest
0:28
1.8K views
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT
Fitness Mamun
Planet Fitness Workout
Bumi adalah planet ketiga dari Matahari dan satu-satunya planet yang diketahui mendukung kehidupan. Dengan diameter sekitar 12.742 kilometer, Bumi merupakan planet terbesar kelima di tata surya dan satu-satunya yang memiliki air dalam bentuk cair dalam jumlah besar di permukaannya. Permukaan Bumi terdiri dari daratan dan lautan, dengan sekitar 71% tertutup oleh air dan 29% berupa benua serta pulau. Atmosfernya sebagian besar terdiri dari nitrogen (78%) dan oksigen (21%), yang mendukung kehidupan
4:58
Bumi adalah planet ketiga dari Matahari dan satu-satunya planet yang diketahui mendukung kehidupan. Dengan diameter sekitar 12.742 kilometer, Bumi merupakan planet terbesar kelima di tata surya dan satu-satunya yang memiliki air dalam bentuk cair dalam jumlah besar di permukaannya. Permukaan Bumi terdiri dari daratan dan lautan, dengan sekitar 71% tertutup oleh air dan 29% berupa benua serta pulau. Atmosfernya sebagian besar terdiri dari nitrogen (78%) dan oksigen (21%), yang mendukung kehidupan
TikTokyansastronom
223.8K views3 weeks ago
The Only Sounds Ever Recorded on Venus: The Venera Mission #Space #Astronomy #NASA #SpaceExploration
1:44
The Only Sounds Ever Recorded on Venus: The Venera Mission #Space #Astronomy #NASA #SpaceExploration
YouTubeAmazing Facts About The
1.7M views1 month ago
BIGGEST PLANET! 💀
0:41
BIGGEST PLANET! 💀
YouTubeLimitree
459.6K views1 month ago
Top videos
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at #PlanetFitness!
1:00
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at #PlanetFitness!
YouTubeKevTheTrainer
20.6K viewsApr 24, 2025
SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 // Build upper body strength with the smith machine at Planet Fitness! 1. Raises the bar high enough to slide the bench under and line it up so the bar is over your mid-chest and there’s a slight bend in your elbows when reaching the bar. 2. Lie back with your mid-chest under the bar. Plant your feet firmly on the floor and keep your upper back and glutes in contact with the bench. Lift up your chest and pull your shoulders back and down. 3. Grip the bar j
1:31
SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 // Build upper body strength with the smith machine at Planet Fitness! 1. Raises the bar high enough to slide the bench under and line it up so the bar is over your mid-chest and there’s a slight bend in your elbows when reaching the bar. 2. Lie back with your mid-chest under the bar. Plant your feet firmly on the floor and keep your upper back and glutes in contact with the bench. Lift up your chest and pull your shoulders back and down. 3. Grip the bar j
TikTokkevthetrainer
13.3K views11 months ago
DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at Planet Fitness!
1:04
DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at Planet Fitness!
YouTubeKevTheTrainer
21.9K views1 month ago
Planet Fitness Tour
Building Mercury with Playdoh 🌑 | Learn Planets | Planet Song #cocomelon #toddlerlearning #shorts
0:18
Building Mercury with Playdoh 🌑 | Learn Planets | Planet Song #cocomelon #toddlerlearning #shorts
YouTubeHunny Bunny Kids
782.1K views1 month ago
What Happens If You Light a Gas Lighter on Different Planets? 🔥🪐#shorts
0:52
What Happens If You Light a Gas Lighter on Different Planets? 🔥🪐#shorts
YouTubeX Skeleton BD
317.9K views2 weeks ago
What if you whistled on different planets? 🌍🪐😳 #whatif #facts #space #science
0:54
What if you whistled on different planets? 🌍🪐😳 #whatif #facts #space #science
YouTubeSkeleTalks
4 views3 weeks ago
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at #PlanetFitness!
1:00
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at #PlanetFitness!
20.6K viewsApr 24, 2025
YouTubeKevTheTrainer
SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 // Build upper body strength with the smith machine at Planet Fitness! 1. Raises the bar high enough to slide the bench under and line it up so the bar is over your mid-chest and there’s a slight bend in your elbows when reaching the bar. 2. Lie back with your mid-chest under the bar. Plant your feet firmly on the floor and keep your upper back and glutes in contact with the bench. Lift up your chest and pull your shoulders back and down. 3. Grip the bar j
1:31
SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 // Build upper body strength with the smith machine at Planet Fitness! 1. Raises the bar high enough to slide the bench under and line it up so the bar is over your mid-chest and there’s a slight bend in your elbows when reaching the bar. 2. Lie back with your mid-chest under the bar. Plant your feet firmly on the floor and keep your upper back and glutes in contact with the bench. Lift up your chest and pull your shoulders back and down. 3. Grip the bar j
13.3K views11 months ago
TikTokkevthetrainer
DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at Planet Fitness!
1:04
DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at Planet Fitness!
21.9K views1 month ago
YouTubeKevTheTrainer
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!) #motivation #gym #chest
0:16
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!) #motivation #gym #chest
203.4K viewsApr 10, 2025
YouTubeDarren Cavazos
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!) #motivation #gym #chest
0:28
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!) #motivation #gym #chest
1.8K views10 months ago
YouTubeFitness Mamun
585 LB BENCH PRESS AT PLANET FITNESS
0:38
585 LB BENCH PRESS AT PLANET FITNESS
213.4K views4 months ago
YouTubeSHAWSTRENGTH
BARBELL BENCH PRESS TUTORIAL 💪🏼 // Use a fixed barbell to build your chest at Planet Fitness!
1:01
BARBELL BENCH PRESS TUTORIAL 💪🏼 // Use a fixed barbell to build your chest at Planet Fitness!
4.7K views7 months ago
YouTubeKevTheTrainer
0:45
Bench press at planet fitness 205 pounds 11 reps #benchpress #gym #planetfittness #shorts
110 views1 month ago
YouTubeFlorentino Zuniga
1:09
Building Strength: Bench Press Journey at Planet Fitness
3.5K views3 months ago
TikTokliftingwithlucy14
0:12
Bench Pressing 225 at Planet Fitness
8K views4 months ago
TikToknotzaypa
1:02
Smith Machine Incline Bench Press 72 yrs old #275lbs #bench press
261 views1 month ago
YouTubePowerlifting with Grandpa Charlie
0:09
Proper Form for Bench Press on Planet Fitness Smith Machine
312.9K viewsApr 20, 2023
TikTokkyleworksout
1:33
MATRIX SUPINE PRESS TUTORIAL: Mid-Chest Targeting
28.9K views11 months ago
TikTokkevthetrainer
1:07
Matrix Incline Press Review: Worth the Hype?
20K viewsFeb 20, 2025
TikTokkyleworksout
0:11
455 LB BENCH | PLANET FITNESS 🌍 | #football #lifter #nfl #motivation #sports #gym #workout #fyp
4.4K views1 month ago
YouTubeJayden Fuller
0:21
Bench press at planet fitness #bodybuilder #gym #fitness #reels
2.1K views5 months ago
YouTubeFlorentino Zuniga
0:38
Ripping 75 lbs on Incline Dumbbell Bench Press at Planet Fitness
245 views1 month ago
YouTubeGULK
0:13
Hammer Strength vs Matrix Bench… Which One Wins? 🤔 #fitnessshorts
1.1K views3 months ago
YouTubeKIMS OFF THE BENCH
0:34
I Didn’t Know Planet Fitness Had REAL Bench Presses 😳
8 views3 weeks ago
YouTubeKing Kirk
See more
Static thumbnail place holder

Short videos

1:30
SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 / Build your chest using a smith
7.8K views2 months ago
YouTubeKevTheTrainer
1:00
PLATE LOADED SUPINE BENCH PRESS TUTORIAL 💪🏼 // Build your chest at
20.6K viewsApr 24, 2025
YouTubeKevTheTrainer
1:31
SMITH MACHINE BENCH PRESS TUTORIAL 💪🏼 // Build upper body strength with the
13.3K views11 months ago
TikTokkevthetrainer
1:04
DUMBBELL BENCH PRESS TUTORIAL 💪🏼 // Use dumbbells and a bench for your chest at
21.9K views1 month ago
YouTubeKevTheTrainer
0:16
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!)
203.4K viewsApr 10, 2025
YouTubeDarren Cavazos
0:28
How to Use the Planet Fitness Supine Bench Press Machine (CORRECT FORM!)
1.8K views10 months ago
YouTubeFitness Mamun
0:38
585 LB BENCH PRESS AT PLANET FITNESS
213.4K views4 months ago
YouTubeSHAWSTRENGTH
1:01
BARBELL BENCH PRESS TUTORIAL 💪🏼 // Use a fixed barbell to build your chest at
4.7K views7 months ago
YouTubeKevTheTrainer
0:45
Bench press at planet fitness 205 pounds 11 reps #benchpress #gym
110 views1 month ago
YouTubeFlorentino Zuniga
1:09
Building Strength: Bench Press Journey at Planet Fitness
3.5K views3 months ago
TikTokliftingwithlucy14
0:12
Bench Pressing 225 at Planet Fitness
8K views4 months ago
TikToknotzaypa
1:02
Smith Machine Incline Bench Press 72 yrs old #275lbs #bench press
261 views1 month ago
YouTubePowerlifting with Grandpa
0:09
Proper Form for Bench Press on Planet Fitness Smith Machine
312.9K viewsApr 20, 2023
TikTokkyleworksout
1:33
MATRIX SUPINE PRESS TUTORIAL: Mid-Chest Targeting
28.9K views11 months ago
TikTokkevthetrainer
1:07
Matrix Incline Press Review: Worth the Hype?
20K viewsFeb 20, 2025
TikTokkyleworksout
0:11
455 LB BENCH | PLANET FITNESS 🌍 | #football #lifter #nfl #motivation #sports #gym
4.4K views1 month ago
YouTubeJayden Fuller
0:21
Bench press at planet fitness #bodybuilder #gym #fitness #reels
2.1K views5 months ago
YouTubeFlorentino Zuniga
0:38
Ripping 75 lbs on Incline Dumbbell Bench Press at Planet Fitness
245 views1 month ago
YouTubeGULK
0:13
Hammer Strength vs Matrix Bench… Which One Wins? 🤔 #fitnessshorts
1.1K views3 months ago
YouTubeKIMS OFF THE BENCH
0:34
I Didn’t Know Planet Fitness Had REAL Bench Presses 😳
8 views3 weeks ago
YouTubeKing Kirk
Static thumbnail place holder