How to do pelvic floor exercises | NHS #shorts
1:00
YouTubeNHS
How to do pelvic floor exercises | NHS #shorts
A pelvic health physiotherapist explains how to do pelvic floor exercises. Pelvic floor exercises help strengthen the muscles around your bladder, bottom, vagina or penis. This can help with bladder control and also help treat pelvic organ prolapse, which is where one or more of the organs in the pelvis slip out of place. Anyone can do pelvic ...
5.9K viewsOct 30, 2023
Shorts
Daily Kegel Workouts with Heidi for Women's Health
1:22
2.4M views
Daily Kegel Workouts with Heidi for Women's Health
womenshealthwithheidi
What to expect from a pelvic floor physiotherapy assessment at Lifemark
0:45
7.7K views
What to expect from a pelvic floor physiotherapy assessment at Lifemark
Lifemark Health Group
Pelvic Floor Exercises for Women
Pelvic Floor Therapy
0:49
Pelvic Floor Therapy
YouTubeOrlando Health
475 viewsAug 2, 2023
Relax and Strengthen Pelvic Floor Muscles With Breathing
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
YouTubeCore Pelvic Floor Therapy
2K viewsMay 5, 2023
GLUTES help stabilize your pelvis! Try this stabilizing exercise!
0:51
GLUTES help stabilize your pelvis! Try this stabilizing exercise!
YouTubeCore Pelvic Floor Therapy
628 viewsOct 30, 2023
Top videos
Common Symptoms of Male Pelvic Pain - Dr. Christian Reutter
1:05
Common Symptoms of Male Pelvic Pain - Dr. Christian Reutter
YouTubePelvic Rehabilitation Medicine
44.6K viewsJun 2, 2023
Pelvic Floor Dysfunction Explained
0:54
Pelvic Floor Dysfunction Explained
YouTubeCore Pelvic Floor Therapy
1.4K viewsJun 2, 2023
Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic floor will thank you!)
0:53
Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic floor will thank you!)
YouTubeCore Pelvic Floor Therapy
24.4K viewsJul 4, 2023
Pelvic Floor Dysfunction Treatment
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
2:10
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
YouTubePelvic Rehabilitation Medicine
48.8K viewsMar 1, 2018
5 signs of Pelvic Floor Dysfunction explained by Core Pelvic Floor Therapy Doctor
4:36
5 signs of Pelvic Floor Dysfunction explained by Core Pelvic Floor Therapy Doctor
YouTubeCore Pelvic Floor Therapy
3.4K viewsJun 17, 2021
Pelvic Floor Dysfunction and Nerve Flossing explained by Core Pelvic Floor Therapy
2:54
Pelvic Floor Dysfunction and Nerve Flossing explained by Core Pelvic Floor Therapy
YouTubeCore Pelvic Floor Therapy
2.3K viewsAug 20, 2022
Common Symptoms of Male Pelvic Pain - Dr. Christian Reutter
1:05
Common Symptoms of Male Pelvic Pain - Dr. Christian Reutter
44.6K viewsJun 2, 2023
YouTubePelvic Rehabilitation Medicine™
Pelvic Floor Dysfunction Explained
0:54
Pelvic Floor Dysfunction Explained
1.4K viewsJun 2, 2023
YouTubeCore Pelvic Floor Therapy
Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic floor will thank you!)
0:53
Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic flo…
24.4K viewsJul 4, 2023
YouTubeCore Pelvic Floor Therapy
What to expect from a pelvic floor physiotherapy assessment at Lifemark
0:45
What to expect from a pelvic floor physiotherapy assessment at Life…
7.7K viewsMar 25, 2024
YouTubeLifemark Health Group
Pelvic Floor Therapy
0:49
Pelvic Floor Therapy
475 viewsAug 2, 2023
YouTubeOrlando Health
Relax and Strengthen Pelvic Floor Muscles With Breathing
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
GLUTES help stabilize your pelvis! Try this stabilizing exercise!
0:51
GLUTES help stabilize your pelvis! Try this stabilizing exercise!
628 viewsOct 30, 2023
YouTubeCore Pelvic Floor Therapy
1:29
How To Use A Pelvic Wand for Your Pelvic Floor Muscles
8K viewsOct 13, 2023
YouTubeHealing Spot Physical Therapy
0:57
Best Exercise to Cure Pelvic Floor Dysfunction
919 viewsAug 21, 2023
YouTubeCore Pelvic Floor Therapy
0:44
Male Pelvic Floor Exercises for Incontinence
4.9K viewsSep 20, 2023
YouTubeCore Pelvic Floor Therapy
0:39
Why Pelvic Floor Exercises Are Key for Strength
686 views1 month ago
YouTubeAligned Training
1:22
Daily Kegel Workouts with Heidi for Women's Health
2.4M views1 month ago
TikTokwomenshealthwithheidi
1:13
Pediatric Pelvic Floor Therapy Explained
226.4K views1 month ago
TikTokthepelvicfloor_ot
1:38
womenshealthwithheidi on TikTok
3.5M views2 months ago
TikTokwomenshealthwithheidi
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:25
Transform Your Bladder Health with Coochball Therapy
1.5M views2 months ago
TikTokbeingmarcellahill
0:20
Effective Groin Workout for Balanced Muscle Control
613.8K views1 month ago
TikTokaminhashemi7
0:06
5 Kegel exercises to strengthen pelvic floor muscles 💦 #fitnesstips …
420.2K views2 months ago
TikTokfitnessdadx
1:45
Informed care is key! But, so rarely do people know what we’re doing …
1M viewsJul 11, 2024
TikToksassyspeculum
See more videos
Static thumbnail place holder