30-min Essentrics Connective Tissue Workout with Miranda Esmonde-White
30:15
30-min Essentrics Connective Tissue Workout with Miranda Esm…
3.2M viewsApr 22, 2020
YouTubeClassical Stretch by Essentrics
Workout with Miranda Esmonde-White, AGING BACKWARDS author
4:54
Workout with Miranda Esmonde-White, AGING BACKWARDS author
1.3M viewsOct 7, 2014
YouTubeHarperBooks
14-min Essentrics Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White
14:29
14-min Essentrics Shoulder Pain & Tension Relief Workout with Miran…
1.2M viewsMar 19, 2020
YouTubeClassical Stretch by Essentrics
30 MIN Connective Tissue Workout with Miranda Esmonde-White | Essentrics
30:15
30 MIN Connective Tissue Workout with Miranda Esmonde-White | Es…
933.6K viewsApr 22, 2020
YouTubeEssentrics Workout
23-min Essentrics Full Body Stretching Workout with Miranda Esmonde White
22:31
23-min Essentrics Full Body Stretching Workout with Miranda …
767.7K viewsJan 10, 2024
YouTubeClassical Stretch by Essentrics
Looking for a new fitness workout to add to your daily routine? Try Classical Stretch by Essentrics, a top-rated show on PBS featuring healthy aging expert Miranda Esmonde-White. The newest season offers 18 episodes designed to strengthen every muscle in your body through gentle stretching. Each 23-minute episode aims to improve posture and overall back health! Start your FREE trial today! | Miranda Esmonde-White
0:54
Looking for a new fitness workout to add to your daily routine? Try Cla…
422.1K viewsMay 4, 2022
FacebookMiranda Esmonde-White
23-min Full Body Light Cardio Workout with Miranda Esmonde White
24:15
23-min Full Body Light Cardio Workout with Miranda Esmonde W…
319.4K viewsFeb 13, 2024
YouTubeClassical Stretch by Essentrics
4:13
4-min Essentrics Hip Pain Relief Workout with Miranda Esmonde-W…
655.4K viewsApr 23, 2013
YouTubeClassical Stretch by Essentrics
22:31
Full Body Stretching Workout | with Miranda Esmonde White, Healthy …
261.9K viewsJan 10, 2024
YouTubeEssentrics Workout
24:15
Full Body Light Cardio Workout | Miranda Esmonde White, Healthy …
121K viewsFeb 13, 2024
YouTubeEssentrics Workout
4:27
Aging Backwards: 10 Years Younger and 10 Years Lighter in 30 min a Day
91.9K viewsNov 3, 2014
YouTubeBreakfast Television
0:44
Core Strengthening Workout with Miranda-Esmonde White - Essentr…
32.1K viewsJun 30, 2021
YouTubeClassical Stretch by Essentrics
14:33
14 MIN | Essentrics Psoas, IT & Hips Stretch | with Miranda Esmonde-W…
1M viewsApr 3, 2020
YouTubeClassical Stretch by Essentrics
12:08
12 MIN Breast Cancer Rehab Exercises | Essentrics
43.3K viewsAug 11, 2017
YouTubeClassical Stretch by Essentrics
1:02
10-Day Back Strength Program with Miranda Esmonde-White
7.7K viewsAug 17, 2023
YouTubeClassical Stretch by Essentrics
0:47
🫀Boost your heart rate with this short zero-impact sequence. Watch the f…
3.8K viewsApr 15, 2025
FacebookMiranda Esmonde-White
0:31
Classical Stretch: By Essentrics Season 14 preview
2.2K viewsMar 29, 2022
YouTubeAmerican Public TV
41:53
AGING BACKWARDS 1 with Miranda Esmonde-White
445.6K viewsMar 24, 2020
YouTubeClassical Stretch by Essentrics
5:09
5-Minute Stretch Break with healthy aging expert Miranda Esmonde-W…
117.9K viewsMay 26, 2023
YouTubeClassical Stretch by Essentrics
1:10
A workout for your 70s & up | Essentrics
27.8K viewsApr 8, 2021
YouTubeEssentrics Workout
1:09
A Workout For Your 60s | Essentrics
25.9K viewsApr 6, 2021
YouTubeEssentrics Workout
5:09
5-Minute Stretch Break with healthy aging expert Miranda Esmonde-W…
20.6K viewsMay 24, 2023
YouTubeEssentrics Workout
32:02
60s Workout | Energy Boost | Ages Challenge
504.1K viewsJan 9, 2023
YouTubeClassical Stretch by Essentrics
4:07
Age Reversed with Miranda Esmonde-White | Essentrics
46.1K viewsAug 22, 2016
YouTubeEssentrics Workout
2:26
Forever Painless with Miranda Esmonde-White - PBS Documenta…
45.6K viewsNov 17, 2016
YouTubeEssentrics Workout
30:35
30-min Essentrics Full Body Pain Relief Workout with Sahra Esmon…
789.8K viewsMay 6, 2020
YouTubeClassical Stretch by Essentrics
0:40
Feel light as air as you stretch and rebalance your body from head to …
3.7K views7 months ago
FacebookMiranda Esmonde-White
12:33
12 MIN Intro Workout | Essentrics
1.4M viewsMar 11, 2011
YouTubeEssentrics Workout
0:52
Less than 1 minute. That’s all it takes to start releasing tension wit…
1.4K viewsApr 7, 2025
FacebookMiranda Esmonde-White
1:06
A Workout For Your 50s | Essentrics
6.2K viewsApr 6, 2021
YouTubeEssentrics Workout
See more videos
Static thumbnail place holder

Short videos

0:54
Looking for a new fitness workout to add to your dail…
422.1K viewsMay 4, 2022
FacebookMiranda Esmonde-White
0:21
Countdown to the New Year ✨ ❄ Day 1 | Restore Joint …
42.9K views4 months ago
FacebookMiranda Esmonde-White
0:24
Here’s a peek at today’s invigorating Live Workout t…
1.2K viewsNov 8, 2024
FacebookMiranda Esmonde-White
0:25
Countdown to the New Year ✨ ❄ Day 5 | Strong & Stabl…
3.8K views4 months ago
FacebookMiranda Esmonde-White
1:01
Miranda's spine strengthening exercises #…
26.1K views8 months ago
YouTubeClassical Stretch by Essentrics
1:01
✨ This week’s Essentrics Monday Movement strengt…
3.5K views8 months ago
FacebookMiranda Esmonde-White
1:21
"I felt muscles I never knew existed! After just 1 workou…
35.4K views8 months ago
FacebookMiranda Esmonde-White
0:30
Countdown to the New Year ✨ ❄ Day 2 | Hip Strength …
5.9K views4 months ago
FacebookMiranda Esmonde-White
0:31
✨ Could your fascia be the missing link to effortless m…
2.3K views7 months ago
FacebookMiranda Esmonde-White
1:13
23 Minutes a Day. One Workout. All Your Needs. J…
1.4K views4 months ago
FacebookMiranda Esmonde-White
0:42
Essentrics is a full-body movement program that aw…
23K views5 months ago
FacebookMiranda Esmonde-White
2:21
Essentrics® Workout on Instagram: "Feeling agitate…
8K viewsDec 7, 2024
Instagramessentrics
0:39
Good posture & good balance go hand in hand 🤝 …
7K views5 months ago
FacebookMiranda Esmonde-White
0:40
Feel light as air as you stretch and rebalance your …
3.7K views7 months ago
FacebookMiranda Esmonde-White
0:30
A gentle start changes everything ✨ Take a mome…
3.5K views6 months ago
FacebookMiranda Esmonde-White
0:38
Countdown to the New Year ✨ ❄ Day 8 | Mobilize & Str…
1.8K views4 months ago
FacebookMiranda Esmonde-White
0:45
Countdown to the New Year ✨ ❄ Day 6 | Connect to Yo…
1.7K views4 months ago
FacebookMiranda Esmonde-White
0:50
Good posture changes everything ✨ It boosts con…
1.5K views8 months ago
FacebookMiranda Esmonde-White
0:11
Tired of sciatica holding you back? Miranda’s new work…
1.3K viewsOct 8, 2024
FacebookMiranda Esmonde-White
2:11
Move to Feel Healthy as You Age 💫 3 essential factors det…
1.1K viewsMar 1, 2025
FacebookMiranda Esmonde-White
Static thumbnail place holder