How to do a Jumping Jack | Proper Form & Technique | NASM
0:14
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Jumping Jack | Proper Form & Technique | NASM
Learn how to do the perfect seated jumping jack from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Jumping Jack: - Start with good posture, feet hip-to-shoulder-distance apart, and hands at the sides. - Raise the hands above the head while simultaneously jumping enough to spread the feet wider than ...
155.7K viewsApr 30, 2021
Shorts
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Girvan
24:57
1.1M views
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Girvan
Caroline Girvan
How to Do Jumping Jacks Properly and correctly - Beginner Workout / Exercise at Home
0:46
572 views
How to Do Jumping Jacks Properly and correctly - Beginner Workout / Exercise
Amuma Fitness
Jumping Jacks Workout
3 Step Approach Jump Technique | How To Jump Higher
13:51
3 Step Approach Jump Technique | How To Jump Higher
YouTubeElevate Yourself
4.4M viewsFeb 15, 2023
How To Jump Higher In Less Than 5 Minutes
3:39
How To Jump Higher In Less Than 5 Minutes
YouTubeIsaiah Rivera
2.1M viewsMay 12, 2023
🏃🏾‍♀️JUMPING techniques for your students to learn (+ whole class activity stations & challenges)
7:20
🏃🏾‍♀️JUMPING techniques for your students to learn (+ whole class activity stations & challenges)
YouTubePrime Coaching Sport
135.8K viewsMar 12, 2020
Top videos
How to Do Jumping Jacks Properly [Exercise At Home]
1:18
How to Do Jumping Jacks Properly [Exercise At Home]
YouTubeBabylon
657.6K viewsMay 5, 2020
How to do Jumping Jacks exercise - Best Cardio Exercises video tutorial
1:26
How to do Jumping Jacks exercise - Best Cardio Exercises video tutorial
YouTubeP4P WORKOUTS
473.7K viewsOct 25, 2015
Jumping Jack Weight Loss Workout (10 Mins)
12:21
Jumping Jack Weight Loss Workout (10 Mins)
YouTubeHolly Dolke
3.5M viewsJan 5, 2020
Jumping Jacks Benefits
🏇🏼 Full Equestrian Eventing Jumping Individual Final | Tokyo 2020 Replays
1:14:07
🏇🏼 Full Equestrian Eventing Jumping Individual Final | Tokyo 2020 Replays
YouTubeOlympics
138.5K viewsJun 8, 2023
Rio Replay: Equestrian Jumping Team Final
8:48
Rio Replay: Equestrian Jumping Team Final
YouTubeOlympics
3.4M viewsAug 22, 2016
How To Jump Rope | The Right Way | Well+Good
2:44
How To Jump Rope | The Right Way | Well+Good
YouTubeWell+Good
2.6M viewsNov 13, 2019