GREAT 20 minute exercise workout for Beginners and Seniors!!
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GREAT 20 minute exercise workout for Beginners and Seniors!!
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20 min. CHAIR YOGA - Relaxing and peaceful, great for seniors and beginners!
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20 min. CHAIR YOGA - Relaxing and peaceful, great for seniors and be…
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YouTubeJenny McClendon
20 minute LOW IMPACT exercise routine for seniors and beginners
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YouTubeJenny McClendon
Easy to follow strengthening exercises in chair for beginners and seniors
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Easy to follow strengthening exercises in chair for beginners a…
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YouTubeJenny McClendon
One hour interval training exercise class for seniors and beginners!
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20 minute SEATED BAND Workout!
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3 easy abdominal exercises without lying down!
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Do these 5 EASY, SIMPLE moves to improve mobility! For Seniors!
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Low impact Aerobics live class preview! Join me next week!!
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