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Jeff Cavaliere has turned his attention to the shoulders, sharing his personal ranking of exercises for the front, middle and rear delts. Taking his viewers through the various exercises, Cavaliere breaks down the best exercises you can do to build muscle in the area, as well as those exercises that are either ineffective or risk harm. Check out the best and worst shoulder exercises here: https://bit.ly/3CXpoxC (Instagram/athleanx) | Men's Health Australia
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