Get into the world of Indigenous cuisine with our latest video featuring delicious Sun Cookies made from sunflower seeds! 🌻 Packed with nutrients and bursting with flavor, these treats are a celebration of our culinary heritage. Follow our easy recipe and discover how eating healthy and Indigenous can be both delicious and exciting! Don't forget to tag us in your creations using #IndigenousFoodLab #NativeIngredients #HealthyEating #CulinaryTraditions #FoodIsMedicine. Let's nourish our bodies wi
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Wasna is a Očeti Šakowin staple food consisting of some combination of dried meat, dried corn, dried berries, nuts, roots, and fat. The possibilities of these combinations are practically endless, but one of the most well known variations consists of buffalo meat, chokecherries, and kidney fat. Because wasna doesn’t spoil and is easily transported, Dakotas and Lakotas will pack wasna for long road trips, hiking, hunting excursions, but they’ll often eat this as a simple snack. Wasna is also an i
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