Okay girlies, if you’re trying to hit your protein without living in the kitchen or dealing with bloating… this one’s for you. These are some great high-protein, low-inflammation meals! No dairy. Simple ingredients. Perfect for meal prep. 🥩🍤🍗 1️⃣ Lemon Garlic Chicken Veggies (1 serving) Serving size: 6 oz chicken ~2 cups veggies Ingredients: chicken breast, olive oil, lemon, garlic, zucchini, bell peppers Macros (approx): 420 cals | 40g protein | 18g fat | 18g carbs 2️⃣ Honey Ginger Shrimp St
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Turn up the romance this Valentine’s Day. Creamy Fish & Tiger Prawn Canelones with luscious crab fat, finished with the sweet heat of EasyPro® Premium Sweet Chili Sauce. Love at first bite. 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦: Fish (100g) Tiger Prawns (100g) Canelones pasta (80g) Coconut Cream (100g) Crab Fat (20g) EasyPro® Premium Sweet Chili Sauce (15g) Spinach (10g) Oil (10g) Green Oil for Garnish 𝗣𝗥𝗢𝗖𝗘𝗗𝗨𝗥𝗘𝗦: 1. In a pan, heat oil and sear the fish on both sides. Transfer to a bowl, roughly chop
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Take these oliverkayproduce aubergines and turn them into an on-trend recipe. Chef Martin’s Korean-style aubergine poke bowl ticks all the boxes 👌 📝 Recipe: Serves 10 Time to prepare - 15-20 mins Time to cook - 15-20 mins 🍆 Ingredients: 300g Jasmine rice 150ml Everyday Favourites real mayonnaise 100g Korean hot pepper Gochujang paste with sun-dried red chillies 5 limes 20g coriander 20g mint 100g bunched radish 1 spring onion 10g whole sesame seeds 10g whole black sesame seeds 5 Oliver Kay bl
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🚨 High Protein Overnight Oats - Get 20% off & a FREE overnight oat pot 🚨 💪 Each bowl has 20g of protein ⭐ Rated 4.9/5 from 5000 Reviews 🥣 High Fibre & Low Sugar ⭐ 100% Natural Ingredients 🌿 Gluten Free and Vegan Friendly 💵 30-day money-back guarantee Join 100,000 customers fuelling with ELEAT 🥣 | ELEAT
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Recette des macarons maison ultra facile et INRATABLE à la meringue italienne! 👩🏻‍🍳 Ingrédients: Ganache a la framboise : 150g de framboises 20g de sucre 200g de chocolat blanc 75ml de crème liquide entière Coques de macarons : 150g poudre d’amande 150g sucre glace 3 goutes colorant rouge 110g de blanc d'œuf a séparer en deux 120 de sucre 30ml d’eau | Deli Cuisine
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