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This week's Indigenous ingredient is Amaranth! Check out tomorrow's (Thursday) video where we show you how to make a simple and healthy Amaranth Porridge at noon on our Facebook page! These weekly Food for Thought videos are funded by University of Arizona's College of Medicine's Culinary Medicine Program. | Native Health Phoenix
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Empowering Moms | Parenting on Instagram: "Looking for an iron-rich, energy-boosting meal for your little one? 🌾✨ This Amaranth Powder Porridge is a quick and wholesome recipe that’s perfect for babies and toddlers. It’s made using roasted amaranth powder, dry fruits, and jaggery — smooth, naturally sweet, and packed with nutrition 💛 👶 Ideal Age: From 8 months+, after introducing dry fruits and jaggery separately. Why we love it ✔️ High in iron, calcium & protein ✔️ Easily digestible and fill
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Breakfast idea | amaranth porridge 🥣🍌 Gluten-free, nutrient-packed, perfect hot or cold
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Short videos

0:13
Recipe of Amaranth Porridge - Dietician Nikita
168 views6 months ago
YouTubeNikita Dietician
0:50
Amaranth Porridge Recipe for Anemia
1.3K views4 months ago
TikTokchefjessi
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YouTubeTitann Small Kitchen
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YouTubeOldways
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YouTubeCreative Phebe Cooks
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TikTokjeffreyboadi_
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FacebookNative Health Phoenix
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YouTubeThe Johnsons Natural Living
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YouTubeAmala Earth
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Instagramloudmumma
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Breakfast idea | amaranth porridge 🥣🍌 Gluten-free, nutrient-packed, perfect hot or cold
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YouTubeJackiegotthis
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YouTubeEiymii
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#shorts Rajgira Porridge / Amaranth Porridge #rajgirarecipe #homemade
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YouTubeHomemade
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