👀No wonder birthing on your back is so hard 👀 Birthing on your back is working against gravity - your baby has to travel UP-HILL 🤯 One of the best positions to birth in? Flip over, and get on your hands and knees! 👏 This opens your pelvis and body, works with gravity, and both your baby and body to help birth your baby! @jacked.with.jil and I talked all about positions and techniques for birthing your baby - including telling us her birth story where she birthed her 11 lb baby: unmedicated a
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