His Holiness The Dalai Lama, neuroscientist Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris collaborated to create a free, ten-day meditation course on how to cultivate compassion for yourself and others. The course is available for free on the Ten Percent Happier app starting January 9: https://bit.ly/DalaiLamaGuide. | Dalai Lama
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In this short video from our archive His Holiness the Dalai Lama reflects on the essence of living a meaningful life, emphasizing that true happiness is not found in material wealth, fame, or power, but through inner values such as compassion, during his visit to Woodstock, NY, USA on September 21, 2006. | Dalai Lama
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