TONED ARMS // Home Workout
13:18
YouTubeHeather Robertson
TONED ARMS // Home Workout
Today’s arm toning workout uses light weight for added resistance to tone up and strengthen the shoulders, biceps and triceps. 10 different moves, 2 rounds and no rest in between oww oww!! 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on ...
2.2M viewsApr 25, 2020
Shorts
Heather Robertson on Instagram: "No equipment arm toning 💪🏻🔥 No weights? No problem! This series of upper body exercises will utilize your own body weight for resistance - helping to build strength and definition in those bi’s, tri’s & shoulders. Let’s get after it team! Follow along to the fulll length workout now on @youtube #armexercises #strength #homeworkout"
0:49
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Heather Robertson on Instagram: "No equipment arm toning 💪🏻🔥 No weights? No
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Arm HIIT Workout with the Wifey #heatherrobertson
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Arm HIIT Workout with the Wifey #heatherrobertson
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