Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
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Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
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Highly effective and time efficient workouts to burn calories and shed fat while toning your entire body. The "Queen of combos," Julia Bognar, demonstrates several unique exercises with modifications. Get the series: vimeo.com/ondemand/tabata | Gymra Fitness
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Highly effective and time efficient workouts to burn calories and she…
460 viewsJun 12, 2017
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20 reactions | Quick workouts designed for maximum results in a short amount of time are coming soon to gymra.com! | Gymra Fitness | Facebook
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20 reactions | Quick workouts designed for maximum results in …
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
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28 reactions | Burn major fat while sculpting your entire body with this challenging HIIT routine! | Gymra Fitness | Facebook
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28 reactions | Burn major fat while sculpting your entire body with thi…
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Eating healthy doesn't have to be time consuming or costly! This he…
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Try this challenging full body workout to build strength & incine…
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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Work multiple muscles to burn more fat and build strength! This full bo…
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Challenge your cardiovascular strength, increase your mobility, s…
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This total body routine combines strength exercises with plyo move…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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30 reactions | 1000's of exercises for all fitness levels & with virtually ev…
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No gear, no excuses! Get a total body workout with no equipment …
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11K views · 56 reactions | This triple threat will guide you through a tot…
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We <3 sweating it out with these 2 ladies! You can fit this routine int…
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This full body routine incorporates two sets of weights to give you m…
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13 reactions | Transform your entire body with Josephine and Julian! …
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11 reactions | Open up your hip flexors and release tension with L…
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Have you tried our abs & core workout with a strong, sculpted, a…
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16 reactions | Burn fat without stressing out your joints. This wor…
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This total body interval workout starts with standing exercises an…
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Slim, sculpt, and strengthen your upper body with Laura Myren's up…
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11 reactions | Whether you're interested in doing this as a stand...
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
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