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Oversplit Stretch | Extreme Split Training with 8 Yoga Blocks (Flexibility Challenge) 4k
Oversplit Stretch | Extreme Split Training with 8 Yoga Blocks (Flexibility Challenge) Oversplit Stretch training is one of the most advanced flexibility techniques used in gymnastics, dance, yoga and contortion training to push beyond the traditional full split. In this 5-minute routine, I demonstrate a powerful oversplit stretch using 8 yoga ...
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