Extreme Fitness Challenge par5 #motivation #gym #gymworkout #fitness #creatorsearchinsights
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Extreme Fitness Challenge par5 #motivation #gym #gymworkout #f…
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New session due to popular demand! Every Wednesday 6:00pm - 7:00pm from 10th Jan so if your looking for a great way to keep fit or even thinking of kick starting your new years 2018 fitness regime come and give Extreme fitness ago "your love it". First taster session FREE just call 01271349806 to book your place. | Air Extreme
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New session due to popular demand! Every Wednesday 6:00p…
3K viewsJan 4, 2018
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Fitness Reality X-Class Light Commercial High Capacity Olympic Power Cage
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Still can't get over how many people think because we are called Xtreme Fitness we are full of spandex models or men with abs walking around the gym. 80% of our members are beginners, complete novices just wanting to lose a little bit of weight or get a little fitter. We specialise in beginners and give them a full induction on all machines, we then write a tailored program taking into considerations such as injuries, goals and frequency. We then take the client through each day of the program i
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Still can't get over how many people think because we are called Xtrem…
7.7K viewsNov 22, 2014
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Well done to my metcon class tonight! Smashed it 💥 | Xtreme Fitness
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Well done to my metcon class tonight! Smashed it 💥 | Xtreme Fitn…
2.2K viewsFeb 22, 2024
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Few grafters in tonight’s class 🥵 Well done team nice to see some new faces and some returning faces. Think I went a bit while when I was doing my triathlon training and the classes were some times ridiculously hard 😂 Back to the 3 x 10 minute sessions now | Xtreme Fitness
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Few grafters in tonight’s class 🥵 Well done team nice to see some new f…
436 viewsOct 2, 2023
FacebookXtreme Fitness
Back to the original format for the Metcon classes of x3 x 10 mins workouts. I can Only just move my legs today from Thursdays session so we wont be doing any more of them going forward Team Chipper 10 minute time cap 25 Deadlifts 30kg/60kg 25 KB Thrusters 25 Burpees 30 Cals on CV 25 Press ups Circuit Box Jumps/ Steps Ropes waves Slam Balls Pull Ups Wall Balls KB Swings Deadlfits Leg Raises Paloff Press crunches/ Ab Wheel 3-6-9-12-15-21 10 Min time cap KB Thrusters Curls Situps | Xtreme Fitness
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Back to the original format for the Metcon classes of x3 x 10 mins w…
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Still some spaces on my Metcon class tomorrow FREE to member…
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