77 year old bodybuilder
2:47
CNN
77 year old bodybuilder
Ernestine Shepherd, 77, found health and happiness through exercise. Now she wants to teach you to do the same!
May 20, 2014
Ernestine Shepherd Workout
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
4:35
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
FacebookChurch Gist
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Ernestine Sphered at 89: Granny Six Packs’ Fitness Hacks To Stay Shredded
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Watch age-defying, 80-year old bodybuilder, Ernestine Shepherd, challenge Harry to the ultimate workout. | Harry Connick Jr
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Meet Ernestine Shepherd. At age 77, she's the world's oldest female bodybuilder (thanks to Prevention Magazine) If this doesn't get you fired up for your next workout, nothing will! www.bodysolid.com | Body-Solid
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Con 71 años, Ernestine Shepherd decidió empezar a hacer musculación, y ahora, es considerada la mujer más mayor que compite en culturismo en todo el mundo. | Freeda ES
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At 77, Ernestine Shepherd is the world's oldest female bodybuilder and in our original documentary short, we follow a day in her life. See the full video: http://bit.ly/1DukjLn | Prevention Magazine
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The world's oldest living competitive woman bodybuilder Ernestine Shepherd talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by Area Office on Aging of Northwestern Ohio, Inc. .Check out the full episode only on BCSN and the Health Network on the BCSN App. 📺👀 | BCAN
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Con 71 años, Ernestine Shepherd decidió empezar a hacer musculación, y ahora, es considerada la mujer más mayor que compite en culturismo en todo el mundo. | Freeda ES
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WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
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Ernest Shepherd is a record-holding bodybuilder who spends more than 30 hours each week exercising. She didn’t so much as pick up a dumbbell until she was in her 50 🤯🏋🏽‍♀️ | Great Big Story
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Ernestine Shepherd is holding the World Guinness Record of the oldest female bodybuilder..A few days ago she turned 80 and she still remains competitive..."Age is nothing but a number and you can get fit", she claims...The remarkable aspect of her story is that she started pumping up in her 60s after her sister's death!!! | XpowerSport
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Ernestine Shepherd started her fitness journey at age 56, and at age 74 became the oldest competitive female body builder in the Guinness book of world records! She's living proof that it's never too late to get fit! #blackhistorymonth #blackwomeninfitness
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