DID YOU KNOW THIS? This week's podcast guest, Professor Daniel Lieberman shares the link between exercise and a reduced risk of developing cancer. This just adds to to the growing body of evidence demonstrating that moving our bodies more is one of the most important things we can do to improve our health. OF COURSE, THIS DOES NOT MEAN THAT PEOPLE WHO MOVE THEIR BODY REGULARLY WILL NOT DEVELOP CANCER - only that increased movement reduces the risk! Cancer is such an emotional topic, and I hope t

Listen to my full conversation with Jay Shetty on his podcast 'ON Purpose' where we unpack why we get stuck in our habits and explored practical ways to break free. Have you ever struggled to make change stick? You are not alone. Breaking free from unhelpful habits is one of the hardest things to do—but understanding WHY can make all the difference. | Dr Chatterjee

Tomorrow's episode may be one of the most important conversations I have ever had on this podcast. And, I don’t say that lightly. Tomorrow on 'Feel Better, Live More' my guest is Dr. Joanna Moncrieff. Joanna is Professor of Critical and Social Psychiatry at University College London, a consultant psychiatrist for the NHS, and the author of the groundbreaking book, "Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth." Do 1 in 5 of us really have chemical imbalances that can only

Series 4, Episode 3: Dr Rangan Chatterjee

Are you passionate about health and wellness? Dr Rangan Chatterjee, a pioneer in lifestyle medicine, is here to help you take your health to the next level. Join Dr Chatterjee in Sydney for an evening of actionable insights to empower you to reduce stress, boost energy, and create sustainable habits for lasting vitality. Whether you're already focused on wellness or looking for new ways to improve, Dr Chatterjee’s holistic approach will guide you in making simple but powerful changes to optimise

Join Dr Rangan Chatterjee, one of the UK’s leading doctors, in Sydney, for an empowering evening packed with actionable strategies to improve your health and happiness. As a bestselling author, Feel Better, Live More podcast host, and lifestyle medicine pioneer, Dr Chatterjee’s 360-degree approach will help you make small, sustainable changes that unlock your full health potential. What to expect: ✅ Practical tips to reduce stress & boost energy ✅ Strategies for lasting, healthy habits ✅ Insight

Join Dr Rangan Chatterjee, one of the UK’s leading doctors, in Melbourne, for an empowering evening packed with actionable strategies to improve your health and happiness. As a bestselling author, Feel Better, Live More podcast host, and lifestyle medicine pioneer, Dr Chatterjee’s 360-degree approach will help you make small, sustainable changes that unlock your full health potential. What to expect: ✅ Practical tips to reduce stress & boost energy ✅ Strategies for lasting, healthy habits ✅ Insi