The 11 Best Ways to Improve Your Digestion Naturally
The 11 Best Ways to Improve Your Digestion Naturally
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We talk about how our digestion can change over time, with issues like bloating, slow digestion, and discomfort after meals. This isn't always about what we eat, but how well our cells process energy. When our cells are low on energy, digestion slows down and inflammation can increase. While things like probiotics and diet changes can help, what really made a difference was taking NAD , which supports cellular energy production and reduces inflammation, leading to smoother digestion and a happie
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We talk about how our digestion can change over time, with issues like …
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