Day 3/70 – 68 Days Out Weight this morning: 224 lbs Macros: 2642 cal — 286C / 217P / 76F Today’s split: Back Triceps Cardio: 20–30 min walk 🚶‍♂️ Posing practice ✅ Three days in and I’m already feeling the grind. Back and triceps today. Every pull and every push is about carving the physique I’ll bring to the stage Each session is one more step toward stepping on stage around 205lbs and chasing my dream of becoming an IFBB Pro. ➡️ Follow along for Day 4 tomorrow, Shoulders is coming 🔥 | Daniel
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Getting back into the gym 💪🏼 @wolfpak.official | PEYER10 NEVER AVERAGE ALWAYS A WOLF #wolfpak | Daniel Peyer
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Daniel Peyer | Personal Trainer on Instagram: "Home leg day workout 💪🏼💪🏼💪🏼 Just a lil commentary over my workout! Let me know what you think 🤔"
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