Panquesita la del barrio anda desesperada por la falta de chayote | Simplemente José Reloaded
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Sayote ( chayote ) in my garden. I’ve been planting chayote ( sayote) every year but this is the very first time that I get real chayote fruits! Thanks to the generous giver of the chayote seedlings. #chayote #sayote #growyourownfood #gardening | Beatriz van Winden-Guzman
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🇲🇽 “¡Estoy pariendo chayotes!” Ever heard that phrase? In Mexico, we say it when we're going through something really tough—like giving birth to a spiny vegetable. Yep, that’s a thing. 🌵👶 But here's the twist: chayote might just be the most underrated veggie out there. It’s low in calories, full of vitamins, great for digestion, diabetes, and even heart health. 🥗💚 There are 365 types of chayote in Mexico and Central America alone! And yes, you can toss it in soups, juices, salads, and even
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