Capoeira warm-up before our training! One of the beautiful aspects of Capoeira is that it challenges you to move fluidly on both sides, improving balance, coordination, and overall body control. • • • • Aquecimento de Capoeira antes do nosso treino! Um dos aspectos mais incríveis da Capoeira é que ela desafia você a se mover com fluidez dos dois lados, melhorando o equilíbrio, a coordenação e o controle do corpo. • • • • #cobrinhaonline #alliancelosangeles #capofit #capoeira | Rubens "Cobrinha"
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